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Ages 1-3: Parents assist children in learning how to be comfortable in the water. Swimmers will learn:

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Sea Urchin

  • Holds

  • Bubbles

  • Submerging

  • Floating

  • Gliding

  • Kicking

  • Arm action

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Parent & Child

Ages 1-3

Infants

Sea Urchin

Ages 3-5: Swimmers have little experience in the water. Children will learn how to be safe and comfortable in the pool. Swimmers will learn:

Sea Horse

  • Bubbles

  • Submerging

  • Assisted floating

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  • Assisted gliding 

  • Assisted kicking

  • Assisted arm action

Preschool

Ages 3-5

Beginner

Sea Horse

Ages 3-5: Swimmers are comfortable performing skills in Sea Horse with assistance. Swimmers will learn:

Sea Star

  • Independent floating

  • Independent gliding

  • Front & back crawl

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  • Jumping into pool

  • Kicking & gliding

  • Rolling from front to back

Preschool

Ages 3-5

Intermediate

Sea Star

Ages 6-14: Swimmers have little experience in the water. Children will learn how to be safe and comfortable in the pool. Swimmers will learn:

Otter

  • Bubbles

  • Submerging

  • Assisted floating

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  • Assisted gliding 

  • Assisted kicking

  • Assisted arm action

Learn to Swim

Ages 6-14

Beginner

Otter

Ages 6-14: Swimmers are comfortable performing skills in Otter with assistance. Swimmers will learn:

Clownfish

  • Independent floating

  • Independent gliding

  • Front & back crawl

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  • Jumping into pool

  • Kicking & gliding

  • Rolling from front to back

Learn to Swim

Ages 6-14

Intermediate

Clownfish

Ages 6-14: Swimmers are comfortable performing skills in Clownfish.

Swimmers will learn:

Seal

  • 15yd Freestyle

  • Elementary backstroke

  • Scissor kick

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  • ​Treading water

  • Side-breathing

  • Kneeling dives

Learn to Swim

Ages 6-14

Experienced

Seal

Ages 6-14: Swimmers are comfortable performing skills in Seal.

Swimmers will learn:

Swordfish

  • Endurance swimming 

    • 25yd Freestyle​

    • 25yd Elementary Backstroke

    • 15yd Backstroke

    • 15yd Sidestroke

    • 15yd Butterfly

  • Standing dives

  • Stroke technique

  • Treading water

Learn to Swim

Ages 6-14

Advanced

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Swordfish

Ages 6-14: Swimmers are comfortable performing skills in Swordfish.

Swimmers will learn:

Shark

  • Stroke Technique

    • 50yd Freestyle

    • 50yd Elementary Backstroke

    • 25yd Backstroke

    • 25yd Breaststroke

    • 25yd Butterfly

    • 25yd Sidestroke

  • Flip turns

  • Surface dives

Learn to Swim

Ages 6-14

Pre-

Swim Team

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Shark

 

Ages 14+ : Curriculum for adult lessons is based upon the group's skill level. Lessons can be tailored to what you want to learn! Swimmers will learn:

Adult

Learn to Swim

Ages 14+

Adult

Swimming Boy

  • Floating

  • Front & back crawl

  • Breaststroke

  • Freestyle

  • Side breathing

  • Sidestroke

Adult
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