Ages 1-3: Parents assist children in learning how to be comfortable in the water. Swimmers will learn:

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Sea Urchin

• Holds

• Bubbles

• Submerging

• Floating

• Gliding

• Kicking

• Arm action

Parent & Child

Ages 1-3

Infants

Ages 3-5: Swimmers have little experience in the water. Children will learn how to be safe and comfortable in the pool. Swimmers will learn:

Sea Horse

• Bubbles

• Submerging

• Assisted floating

• Assisted gliding 

• Assisted kicking

• Assisted arm action

Preschool

Ages 3-5

Beginner

Ages 3-5: Swimmers are comfortable performing skills in Sea Horse with assistance. Swimmers will learn:

Sea Star

• Independent floating

• Independent gliding

• Front & back crawl

• Jumping into pool

• Kicking & gliding

• Rolling from front to back

Preschool

Ages 3-5

Intermediate

Ages 6-14: Swimmers have little experience in the water. Children will learn how to be safe and comfortable in the pool. Swimmers will learn:

Otter

• Bubbles

• Submerging

• Assisted floating

• Assisted gliding 

• Assisted kicking

• Assisted arm action

Learn to Swim

Ages 6-14

Beginner

Ages 6-14: Swimmers are comfortable performing skills in Otter with assistance. Swimmers will learn:

Clownfish

• Independent floating

• Independent gliding

• Front & back crawl

• Jumping into pool

• Kicking & gliding

• Rolling from front to back

Learn to Swim

Ages 6-14

Intermediate

Ages 6-14: Swimmers are comfortable performing skills in Clownfish.

Swimmers will learn:

Seal

• 15yd Freestyle

• Elementary backstroke

• Scissor kick

• ​Treading water

• Side-breathing

• Kneeling dives

Learn to Swim

Ages 6-14

Experienced

Ages 6-14: Swimmers are comfortable performing skills in Seal.

Swimmers will learn:

Swordfish

• Endurance swimming 

  • 25yd Freestyle​

  • 25yd Elementary Backstroke

  • 15yd Backstroke

  • 15yd Sidestroke

  • 15yd Butterfly

• Standing dives

• Stroke technique

• Treading water

Learn to Swim

Ages 6-14

Advanced

Ages 6-14: Swimmers are comfortable performing skills in Swordfish.

Swimmers will learn:

Shark

• Stroke Technique

  • 50yd Freestyle

  • 50yd Elementary Backstroke

  • 25yd Backstroke

  • 25yd Breaststroke

  • 25yd Butterfly

  • 25yd Sidestroke

• Flip turns

• Surface dives

Learn to Swim

Ages 6-14

Pre-

Swim Team

Ages 14+ : Curriculum for adult lessons is based upon the group's skill level. Lessons can be tailored to what you want to learn! Swimmers will learn:

Adult

Learn to Swim

Ages 14+

Adult

• Floating

• Front & back crawl

• Breaststroke

• Freestyle

• Side breathing

• Sidestroke